DO WE REALLY NEED 10,000 STEPS A DAY?

Mon 10 August 2026: You’ve probably heard that hitting 10,000 steps a day is the key to health and longevity. This magic number feels like a medical rule, handed down by doctors across the globe. But where did it come from? And is it even true? Let’s step back to Japan in 1964 Believe it […]

WHATSAPP ROLLS OUT NEW GROUP FEATURES, BETTER POLLS, @ALL AND MORE

Mon 10 August 2026: Group chats are best on WhatsApp – from staying close to your inner circle to coordinating with your fantasy league. Today we’re making them even better with new polls updates for faster decision-making, @all mentions to get everyone’s attention, and a simpler way to create new group chats from existing groups. […]

ISRAEL MULLS SAUDI, TURKIYE, PAKISTAN PACT AS ELECTIONS LOOM

Sun 09 August 2026: Saudi Arabia, Turkiye, and Pakistan form a new defence pact, leaving Israel’s response and its implications uncertain. Israel is yet to officially respond to a defence agreement signed in Mecca by Pakistan, Saudi Arabia, and Turkiye, which some analysts have perceived as a challenge to Israeli regional expansionism. Turkiye, viewed as […]

HOW SECULAR DEMOCRACY TRAPPED MUSLIMS IN INDIA AND THE INEVITABLE AWAKENING

Sun 09 August 2026: A Thesis on the Secular Trap, the 2026 Delimitation Crisis, and the Awakening of a Generation or over seven decades, the Muslims in India have been an active, hopeful participant in the world’s largest democratic experiment. Driven by a sincere desire for physical security, political representation, and economic progress, the community […]

AFTER THE FLOODS, HUNGER: MOZAMBIQUE’S SECOND DISASTER

Mon 10 August 2026: Lost harvests and disrupted supply routes have pushed many families deeper into food insecurity. Xai-Xai, Mozambique – Months after floodwaters tore through his neighbourhood, Joacim Pinto still walks past the empty plots where his crops once grew. The ground that once gave his family food and income now stands as a reminder […]

MOUNT ETNA ERUPTION FORCES FLIGHT ARRIVALS HALT AT ITALY’S CATANIA AIRPORT

Sun 09 August 2026: One of the planet’s most active volcanoes, Mount Etna, spewed smoke and ash during a fresh eruption on Saturday, prompting the halt of incoming flights at a nearby airport in Sicily. “Due to Etna’s eruptive activity and the associated release of volcanic ash into the atmosphere, the airspace corresponding to the […]

ONE IN EIGHT GIRLS, WOMEN RAPED OR SEXUALLY ASSAULTED BEFORE AGE 18, UNICEF SAYS

Thu 10 October 2024: One in eight girls, women raped or sexually assaulted before age 18, UNICEF says More than 370 million girls and women alive today, or one in every eight worldwide, experienced rape or sexual assault before the age of 18, the United Nations children’s agency said yesterday, Reuters reported. The number rises to 650 […]

DO WE REALLY NEED 10,000 STEPS A DAY?

Mon 10 August 2026: You’ve probably heard that hitting 10,000 steps a day is the key to health and longevity. This magic number feels like a medical rule, handed down by doctors across the globe. But where did it come from? And is it even true? Let’s step back to Japan in 1964 Believe it […]

TRUMP ADMINISTRATION OFFERS $100M IN AID TO CUBA IN EXCHANGE FOR REFORM

Thu 14 May 2026: Amid an oil blockade against the island, the US blames Cuba’s communist leadership for ‘standing in the way’ of aid. The United States has offered $100m in humanitarian assistance to Cuba on the condition that the island’s communist government agrees to “meaningful reforms”. The sum was made public in a statement from […]

BUTTER OR MARGARINE? A FOOD SCIENTIST DESCRIBES THEIR SUBTLE CHEMICAL DEVIATIONS AND HOW THEY CAN AFFECT YOUR BAKED GOODS

Fri 12 June 2026: My mother loves butter. It is the primary fat I ate growing up. She smeared it on any kind of bread, potatoes, nut rolls or coffeecake. She baked with it exclusively. When I was studying nutrition in college, I had a teaching assistant who recommended margarine over butter. I was shocked […]

JALEBIS

Fri 12 April 2024: JALEBIS INGREDIENTS 140 g cake flour 2 T cornflour 1/2 t baking powder 2 T clarified butter 1/4 t saffron threads 190 ml thick plain yoghurt Water (optional) Canola oil, for deep-frying Gold leaf, to garnish For the sugar syrup: 140 g sugar 250 ml water 1/4 t saffron threads, toasted […]

AROUND THE WORLD IN 60 SECONDS